11.09.2015

Oats Chicken 65 - Masala Oats Recipe



Ingredients

450 grams boneless chicken, cut into 1½-inch piece
    1/2 cup low fat yogurt 
    1-1/2 tablespoons lemon juice 
    1 packet Pepper and Spice Oats 
    Salt to taste
    2 tablespoons any veg oil 'or'
      (Oil for frying - 11/2 cup)
    For Masala
    4 dried red chillies
    2 inches ginger 

    • Preparation
    Grind the ingredients for the masala to a fine paste. Grind the packet oats to fine powder
  • Mix the yogurt, lemon juice, oats powder, salt and four tablespoons oil into the ground masala paste.
  • Coat the chicken with the masala paste and marinate for an hour in a refrigerator
  • Take a pan, fry the marinated chicken pieces in the hot oil. Take them out with Kannappa. Serve hot with tomato sauce.
  • OR (we can make them in microwave)
  • Place the chicken on a baking tray and put it in a pre-heated oven at 180º C for 10–15 minutes. Serve hot.

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