Ingredients (240 ml cup used)
- 1 ½ tbsp oil
- 2 ½ tbsp. besan / gram flour
- 1 to 1 ¼ tsp red chilli powder
- Salt as needed
- ⅛ tsp turmeric
- ¼ tsp garam masala
- ½ tsp coriander powder
- ½ tsp kasuri methi / dried fenugreek leaves
- 1 tsp ginger garlic paste
- ½ to ¾ tsp ajwain / carom seeds
- 6 tbsps or ¼ cup + 2 tbsp thick curd or hung yogurt
- Lemon juice as needed (skip if curd is sour)
- 1 heaped cup paneer about 175 grams
- 1 cup onions cubed layers separated
- 1 cup capsicum (can substitute half with deseeded tomato cubes)
Instructions
- Mix together besan and oil in a pan without lumps.
- Saute until the flour turns bubbly without burning and the raw smell goes away.
- When it cools down, add the rest of the ingredients and mix well.
- Add the paneer, onions and capsicum. Mix gently.
- Refrigerate for atleast 2 hours. 4 to 6 hours is best.
- Rinse the skewers well and line alternately onion-paneer-capsicum.
- You will be able to put on 3 cubes of paneer and 4 sets of onions & capsicum on each on one skewer.
- Preheat the oven to 180 C. Grill these for about 10 mins, then if needed brush butter or oil and then grill at 200 C for 5 mins.
- Serve paneer tikka with mint chutney as a starter.
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